• 16
  • Jan2016

Brain Power Snack Ideas for Your Children

With your busy schedule and active lifestyle, it can be difficult to pack healthy snacks for your children. While pre-packaged snacks are an easy choice, they are often loaded with processed ingredients that can be harmful for kids. Here are a few options for easy, healthy snacks that are kid-approved:

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  • 09
  • Jan2016

Establishing Good Sleep Habits in Children

Getting a toddler to sleep through the night can be a difficult challenge, and it’s one of the lessons that can have the most impact on your child’s physical and mental health. If you’re having a tough time getting your child to sleep or you’re wondering if you’re implementing the right guidelines, we put together […]

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  • 04
  • Jan2016

The Facts About Head Lice

Head lice is every parent’s nightmare, and it causes most people to squirm. School is back in session after the holiday break, which means the chance of your child getting head lice is even higher. But it’s important to remember that it’s not a serious disease or disorder, and that it’s easily treatable.

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  • 31
  • Dec2015

New Year’s Resolution for Kids

Nearly 45% of American adults consistently partake in the tradition of creating New Year’s Resolutions; ranging from health, careers, to relationships. However, that doesn’t mean kids should be left out of the tradition. Having your kids make New Year’s Resolutions can teach them self improvement and make them feel a part of the tradition their […]

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  • 27
  • Jan2015

Nutrition Tips for a Breastfeeding Mom

New mothers often wonder how breastfeeding impacts their diet and nutrition. Though breastfeeding doesn’t cause any major changes in diet, there are some things to keep in mind if you are breastfeeding your infant. Eat a well-balanced diet The baby will receive the proper nutrition from breast milk regardless of the foods you are eating. […]

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  • 28
  • Oct2014

Is Your Child Being Bullied in New Jersey?

Bullying is a problem that affects millions of children and teens throughout the country. Because you aren’t always with your child, you might not realize how severe bullying can be. It’s important to become aware of the warning signs in order to be able to protect them from bullying.

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